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    <title>BLOG記事用論壇 - 雙槓 Parallel Bars</title>
    <link>https://www.wwetw.com/forum-40-1.html</link>
    <description>Latest 20 threads of 雙槓 Parallel Bars</description>
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      <title>Parallel Bars Level 4 5 6</title>
      <link>https://www.wwetw.com/thread-180-1-1.html</link>
      <description><![CDATA[Parallel Bars Level 4
http://www.youtube.com/watch?v=-fLJHBqizNM
[youtube]-fLJHBqizNM[/youtube]

5
https://www.youtube.com/watch?NR=1&amp;v=kPwnxAqUe9o
[youtube]kPwnxAqUe9o[/youtube]

6
https://www.youtube.com/watch?v=xGfapuHglY0
[youtube]xGfapuHglY]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Wed, 05 Jun 2013 16:42:41 +0000</pubDate>
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    <item>
      <title>Parallel Bars Men\'s Level 1 2 3</title>
      <link>https://www.wwetw.com/thread-175-1-1.html</link>
      <description><![CDATA[Parallel Bars Men\'s Level 1
https://www.youtube.com/watch?v=bubZd_lhW6A
[youtube]bubZd_lhW6A[/youtube]
Level 2
https://www.youtube.com/watch?v=zHyrFSVcMas
[youtube]zHyrFSVcMas[/youtube]

3
https://www.youtube.com/watch?v=HGBewLwEQl8
[youtube]HGB]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Tue, 04 Jun 2013 11:14:09 +0000</pubDate>
    </item>
    <item>
      <title>Peach/Under-somersault on Parallel Bars</title>
      <link>https://www.wwetw.com/thread-114-1-1.html</link>
      <description><![CDATA[http://www.youtube.com/watch?v=RpaRCCvzIJs
[youtube]RpaRCCvzIJs[/youtube]]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Sat, 17 Dec 2011 04:33:12 +0000</pubDate>
    </item>
    <item>
      <title>The Giant or Long Swing on Parallel Bars</title>
      <link>https://www.wwetw.com/thread-110-1-1.html</link>
      <description><![CDATA[Learning the Giant or Long Swing on Parallel Bars
http://www.youtube.com/watch?v=mY7CFJGJfXY
[youtube]mY7CFJGJfXY[/youtube]]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Tue, 06 Dec 2011 07:46:08 +0000</pubDate>
    </item>
    <item>
      <title>雙槓基本擺動 Basic Support Swing Parallel Bars</title>
      <link>https://www.wwetw.com/thread-94-1-1.html</link>
      <description><![CDATA[http://www.youtube.com/watch?v=j2SdqV2kKHk&amp;feature=colike
[youtube]j2SdqV2kKHk[/youtube]]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Fri, 04 Nov 2011 04:33:59 +0000</pubDate>
    </item>
    <item>
      <title>雙槓基本介紹</title>
      <link>https://www.wwetw.com/thread-81-1-1.html</link>
      <description><![CDATA[http://www.zwbk.org/MyLemmaShow.aspx?lid=116515

教學方式

　　 雙槓是器械體操項目之一。雙槓可以在一槓或兩槓的正向、側向上通過各種支撐、挂臂、懸垂做各種擺動、擺越、屈伸、弧形、轉體、回環、滾翻、空翻和各種靜止姿勢與用力動作。其動作內容豐富，類型全 ...]]></description>
      <category>雙槓 Parallel Bars</category>
      <author>admin</author>
      <pubDate>Sat, 17 Sep 2011 10:29:03 +0000</pubDate>
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